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Emanuela Brun Psychologist Msc
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Psychology vs. Pseudoscience: Know the Difference
Not everything that sounds psychological is psychology. And not everything that feels “spiritual” is science. Psychology is the...
Emanuela Brun
Jul 212 min read


What is Masochism? (From a Psychoanalytic Point of View)
When we hear the word masochism , we often think of physical pain. But in psychoanalysis , masochism is often emotional and deeply...
Emanuela Brun
Jul 141 min read


What Is PTSD? (Post-Traumatic Stress Disorder)
PTSD (Post-Traumatic Stress Disorder) happens when your brain experiences something so overwhelming , it doesn’t fully return to safety...
Emanuela Brun
Jul 141 min read


The Neuroscience of Vacation: Why Your Brain Thanks You for Taking a Break
In our busy, always-on world, taking a vacation can feel like a luxury or even a guilty indulgence. But neuroscience tells us it’s...
Emanuela Brun
Jul 132 min read


Selective Memory: Why We Don’t Remember Everything
You meet someone at a networking event. They introduce themselves, and two seconds later… you’ve already forgotten their name. But you...
Emanuela Brun
Jul 132 min read


The Butterfly Effect (& your mind)
In chaos theory, the Butterfly Effect suggests that tiny changes can lead to massive consequences . But this isn't just about physics!...
Emanuela Brun
Jul 111 min read


Is Perfectionism a Trauma Response?
Perfectionism is more than high standards. It’s a deep-rooted belief that your worth depends on performance, that anything less than...
Emanuela Brun
Jul 81 min read


Vulbegal: The Pill That Erases Your Memory
It sounds like science fiction.But it’s very real. And very dangerous. Vulbegal is the trade name for flunitrazepam , a potent...
Emanuela Brun
Jul 72 min read


Is the voice inside your head… your parents’ voice?
Not every thought in your head is truly yours. In work, life, and especially in high-pressure environments, we often carry voices that...
Emanuela Brun
Jul 51 min read


What is Narcolepsy?
Ever felt suddenly overwhelmingly sleepy during the day, even after a full night’s rest? Imagine that… but every single day. That’s...
Emanuela Brun
Jul 41 min read


Maladaptive Daydreaming: When Escaping Becomes a Cage
Have you ever drifted so deeply into your daydreams that you lose track of hours, feel emotionally attached to imaginary characters, or...
Emanuela Brun
Jul 31 min read


Your Brain on Change: Why Transitions Feel So Intense
Leaving a job, even one you wanted to leave, can feel like emotional whiplash. One moment you're relieved, the next you're anxious or...
Emanuela Brun
Jul 21 min read


The Psychology Behind Gender-Based Violence (GBV)
Gender-based violence isn’t just a social issue, but a deeply rooted psychological one. GBV stems from power imbalances, harmful gender...
Emanuela Brun
Jun 301 min read


Neonatal Abstinence Syndrome (NAS) – What Is It?
When a baby is exposed to certain substances in the womb (especially opioids) they may be born with Neonatal Abstinence Syndrome (NAS) ,...
Emanuela Brun
Jun 291 min read


Performance Anxiety: When the Fear of Failing Takes Over
Ever felt your heart race, your hands sweat, or your mind go blank right before an important meeting, exam, or presentation? That’s...
Emanuela Brun
Jun 291 min read


Why Does Our Brain LOVE Comfort Zones?
Our brain’s main goal is to keep us safe, and that’s why it loves comfort zones. When we stay in familiar territory, our brain feels calm...
Emanuela Brun
Jun 291 min read


Is Behind Every Fear… a Hidden Desire?
Freud believed that we often fear what we most deeply desire. Why? Because those desires can feel overwhelming, threatening, or even...
Emanuela Brun
Jun 291 min read


What is a Manic Episode?
At first glance, mania might seem exciting or even fun . You feel unstoppable, full of energy, and incredibly creative. But that’s only...
Emanuela Brun
Jun 282 min read


False Memories: When Your Brain Lies to You (and Believes It!)
Yes, your brain can make up memories of things that never happened. But here’s the twist: it doesn’t do it to hurt you. It does it to...
Emanuela Brun
Jun 282 min read


What is Lucid Dreaming?
Lucid dreaming happens when you're asleep and dreaming, but suddenly, you realize it's a dream. And sometimes? You can control what...
Emanuela Brun
Jun 201 min read
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