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Emanuela Brun Psychologist Msc
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Can We Stay Mentally Healthy While Ignoring a Genocide?
The genocide in Gaza is a devastating human tragedy, but for many living far away, it can feel emotionally overwhelming or distant. Our...
Emanuela Brun
May 212 min read


All Emotions Are Necessary – Here's Why
In a world that often glorifies positivity, we tend to forget that every emotion has a purpose. We often forget that emotions are not...
Emanuela Brun
May 201 min read


Why Crying Is Good for You
We often associate crying with weakness or vulnerability—but in reality, crying is one of the most natural and healthy ways our body...
Emanuela Brun
May 191 min read


The Psychology of Belonging
1. Belonging as a Core Need: Belonging is as vital as food and sleep. Psychologically, it shapes our sense of identity; neurologically,...
Emanuela Brun
May 131 min read


Why is heroin so addictive?
Heroin doesn’t just create addiction through pleasure, it enslaves the brain and body through some of the most brutal withdrawal symptoms...
Emanuela Brun
May 131 min read


5 Fascinating Facts About a Mother’s Brain
Here are 5 science-backed facts that show just how deep the connection between mother and child runs: 🧬 1. A Child Lives Inside the...
Emanuela Brun
May 132 min read


The Neuroscience of the Mother’s Instinct
Have you ever wondered why a mother seems to just know when her child needs something, even before a word is spoken? 👩🍼 🧠 Science...
Emanuela Brun
May 131 min read


The Spotlight Effect: (Aka You're Not as Noticed as You Think)
Ever felt like all eyes are on you when you make a small mistake in public or wear something you don’t feel fully confident about? ...
Emanuela Brun
May 131 min read
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