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The Neuroscience of Manifesting: Does It Really Work?

You’ve heard it before: “Think it, feel it, believe it and it will come.


But what’s really going on in the brain when we manifest?


1. The Reticular Activating System (RAS)


This tiny system in your brainstem acts like a filter. Once you set an intention (e.g., “I want to start my own business”), the RAS begins noticing relevant opportunities, people, and ideas you might’ve otherwise ignored. You’re not magically attracting things, you are simply training your brain to focus.


2. Neuroplasticity


When you visualize your goal repeatedly, your brain creates and strengthens neural pathways related to that goal. This makes it easier for your brain and body to move toward that reality. It’s like rehearsing your future.


3. Dopamine & Motivation


When you visualize success, your brain releases dopamine (the motivation chemical). This can boost your drive and make you more likely to take aligned action.


Keep in mind that this is not magic.


Manifesting isn’t about wishful thinking.


It’s about rewiring your brain to align thoughts, emotions, and behaviors toward your goals.





 
 
 

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© 2035 by Norah Horowitz, Ph.D. Powered and secured by Wix

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