Emanuela Brun Psychologist Msc

Have you ever felt numb, disconnected, or like you're watching your life from the outside? This state is called dissociation. A common,...

In psychodynamic terms , anger can act as a defense mechanism . It's easier for the psyche to feel "strong" through anger than to sit...

In a world that often glorifies positivity, we tend to forget that every emotion has a purpose. We often forget that emotions are not...