Emanuela Brun Psychologist Msc

When something makes us anxious, uncomfortable, or afraid, the brain naturally wants to move away from it. And from a survival perspective, this makes perfect sense. Our brain is constantly trying to predict what is safe and what might represent a threat. When something has previously been associated with fear, pain, rejection, or uncertainty, threat-related neural systems can become activated before we have consciously decided how we want to respond. So we avoid. We avoid th