Emanuela Brun Psychologist Msc

A tree does not grow only upward. As its trunk and branches extend toward the light, its roots continue to grow deeper into the ground. This can serve as a useful metaphor for psychological growth, because our own development is not only about where we want to go. It is also about understanding what lies beneath who we are today. We often think about personal growth as a process that moves exclusively forward. We set new goals, try to build healthier relationships, develop gr