Emanuela Brun Psychologist Msc

Why do some people approach challenges thinking, “I’ll find a way,” while others assume they will fail before they even begin? One important psychological concept behind this difference is self-efficacy. The term self-efficacy, introduced by psychologist Albert Bandura, refers to a person’s belief in their ability to successfully perform the actions necessary to deal with a particular situation, challenge, or goal. In simple terms, it is the internal belief: “I am capable of