Emanuela Brun Psychologist Msc

Social media brought psychology closer to people, but it also created a distorted , not real version  of it.Because what goes viral isn’t always what’s true. “Regulate your nervous system” It’s not a button. You don’t “regulate” your nervous system by taking a bath or drinking coffee with a friend.Your nervous system isn’t a switch but a complex network shaped by trauma, relationships, environment, and history. “Toxic people: cut them off” “ Toxic” isn’t a diagnosis. It’s a d