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Emanuela Brun Psychologist Msc
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What Is Parts Therapy? A Jungian Perspective
We often talk about the self as if it were one unified voice. But psychologically, our internal experience is rarely that simple. One part of you may desperately want change, while another resists it. One part wants intimacy, while another creates distance the moment someone gets too close. One part wants to rest, while another tells you that slowing down means you are lazy or falling behind. This is the basic idea behind parts-oriented therapy: rather than understanding thes
Emanuela Brun
Sep 54 min read
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