Emanuela Brun Psychologist Msc

Deja vu is that strange, fleeting feeling that you’ve already lived this moment , walking into a new café, hearing a sentence, meeting...

Have you ever walked into a room where everyone was anxious, and within minutes, you felt your chest tighten and your thoughts spiral? Or...

One of the most common things I hear is: “I’ll do it when I’m ready,” or “everything will come eventually.” And honestly, here’s the...

Dysthymia, or Persistent Depressive Disorder (PDD), is a form of depression that may not always be immediately obvious but can have a...

Sleep isn’t simply “rest”, but it’s a carefully orchestrated journey your brain takes each night to heal, restore, and protect you. So,...

Our brain’s main goal is to keep us safe, and that’s why it loves comfort zones. When we stay in familiar territory, our brain feels calm...

Freud believed that we often fear what we most deeply desire. Why? Because those desires can feel overwhelming, threatening, or even...

What Psychoanalysis Tells Us: 1. Guilt Comes from Inside Us Psychoanalysis says we carry inside us the voice of our parents and society,...

Let’s get one thing straight: Psychologists are like doctors. If your throat hurts, you're not booking an appointment with a...

Most people understand fear of failure . But what if what we’re really  afraid of… is success? It might sound paradoxical, but for many,...